Tag Archives: group counseling

When should you find a career counselor?

Amidst the terrible recession, your company sends out a memo to all employees that they will be laying off 15% of the working staff in 2 weeks.  Surprised, you start to worry about your job security, and begin to lose sleep and focus at your work place.  Your co-worker and friend notices this change in … Continue reading

7 Therapeutic Principles in Group Counseling

Human beings learn about themselves very quickly when they are forced to share their feelings with others, especially if the others are in a similar position.  The utilization of this fact is a therapy called group counseling.  Also known as group psychotherapy or group therapy, group counseling is a type of psychotherapy where one or … Continue reading

The 3 Major Types of Psychotherapy

A majorly under looked part of the United States health system is psychotherapy.  As time goes on, we begin to better understand that our physical well-being is not alone, but that mental well-being is just as important.  Psychotherapy is technique that may very well be able to help your mental well-being. Psychotherapy is defined as … Continue reading