Tag Archives: Counseling
Dissociative Disorders: what are they?
To the vast majority of the world, reality is just that — reality. We understand and comprehend the most of everything in the world as it actually is. Understanding reality is something we take for granted, as there are a number of people in the world unable to grasp reality. In fact, they often involuntarily … Continue reading
Holistic health and types of holistic therapy
Our bodies are a complicated system of physical, mental, and spiritual aspects. When something goes wrong with our body, most people will likely turn to the help of traditional medicine. However, traditional medicine focuses on the study of physical aspects of health. Holistic health, on the other hand, studies the physical, mental and spiritual aspects … Continue reading
The 3 types of personality disorders
A human being’s ability to behave in a manner fitting to the norms of society is usually expected. Unfortunately, for people personality disorders, fitting into society is a substantial challenge. A personality disorder is defined as severe disturbance in the typical behavioral tendencies in an individual, and usually involves more than one area of the … Continue reading
Behavior therapy: how it can help your depression
For those who have suffered from depression know how serious it can be. Depression is defined as a state of low moods and an abnormally high aversion to activity. It can cause debilitating feelings of sadness, helplessness and hopelessness. It is often considered a defense mechanism, used by people who are feeling depressed, against common … Continue reading
How to find and use free online therapy
Technology is booming, and innovations in many industries continue to develop. One of the main goals of technological innovations of this time is the increase of convenience, specifically, the ability to do more tasks from your home computer chair than ever before. One instance of this added convenience is the innovation of online therapy. Online … Continue reading
The 4 Steps of Crisis Counseling
A few months ago, you and your family experienced a loss with the death of your grandfather. Since then, you have had problems with coping with the loss. Where can you go to find help with coping with the loss? Crisis counseling may be the answer for you. A crisis, in terms of mental health, … Continue reading
When should you find a career counselor?
Amidst the terrible recession, your company sends out a memo to all employees that they will be laying off 15% of the working staff in 2 weeks. Surprised, you start to worry about your job security, and begin to lose sleep and focus at your work place. Your co-worker and friend notices this change in … Continue reading
7 Therapeutic Principles in Group Counseling
Human beings learn about themselves very quickly when they are forced to share their feelings with others, especially if the others are in a similar position. The utilization of this fact is a therapy called group counseling. Also known as group psychotherapy or group therapy, group counseling is a type of psychotherapy where one or … Continue reading
The 3 Major Types of Psychotherapy
A majorly under looked part of the United States health system is psychotherapy. As time goes on, we begin to better understand that our physical well-being is not alone, but that mental well-being is just as important. Psychotherapy is technique that may very well be able to help your mental well-being. Psychotherapy is defined as … Continue reading